Calming spaces for Muggles, Wizards and Eight-Year-Old Girls Alike


Wisdom. Emotional intelligence. Maturity. These words typically conjure up the image of someone older than you. Perhaps it’s someone you know and revere for their persistent nature and kind soul. That person for me is Elizabeth: an 8-year-old I’ve only just met. Older than me? Not by a long shot. A person from whom I could learn from? Absolutely.
Elizabeth and her mom reside in St. Louis, and I was lucky enough to speak with them very recently about their enjoyment of their products from Generation Mindful. Not only was it encouraging to hear they were well-loved already, but there was a tone in this young girl’s voice that stopped me dead in my tracks: she was fully embracing the mindfulness mindset, and was already self-aware enough to speak with me about her own growth and life today.
Elizabeth answered the phone when I called, and did so with so much gusto that I thought I was speaking to her mom, Tracy, instead! We chatted Harry Potter, and our shared love of his adventures and magical stories bonded us immediately. She, without a doubt, is a Gryffindor: she was happy to share this fact with me, and even pointed me in the direction of the sorting hat if I wanted to do so myself. I assured her I’m a longtime Hufflepuff, and noted that we work well together. She reminded me we all can.
The mother-daughter duo then proceeded to tell me more about the magical calming corner they’ve set up in their basement, in a little room below the stairs: just like a certain big-feeling boy Elizabeth and I both know quite well.

It was previously used for storage, but once they received their posters and toolkit from Generation Mindful, their collective lightbulb went off and they just knew that space would be better used as Elizabeth’s very own calming corner. In it, she’s incorporated her toolbox of helpful things: some stuffed poodles, some coloring utensils, a small pad for her drawings and doodlings.
She tells me that it makes her happy and to feel calm, and her mom also chuckles and notes that she’s spoken with the poodles a time or two when she needed to vent as well; and that it really, truly helps them to have that space.
Making an area an inviting haven for comfort, peace, and love means it will be used. It will be loved, and much reflection and growth can happen there as well. Sometimes we need a place that is all our own, with tools made with those big feelings in mind. 
Dumbledore famously said to his protege Mr. Potter, “Of course it is happening inside your head, Harry, but why on earth should that mean it is not real?” 
We can’t help but agree.

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