MINDFUL MOMENTS RSS


Make Connection a Habit



I Am Huggable

Join me and let's bring this week's mantra in, break it down, and look at the science behind why hugs are not only good for us and our kids, but vital to our whole health. 

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I Share My Ideas and My Feelings

Join me as we bring this in, break it down and help this mantra of the week live into our every day life. This one's for you if you've even had a child say something hard to hear to you like, "I wish my baby brother was never born!!!" Ghaaa...yes, we are strong enough...

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I Am Curious. Let's Dream and Discover.

This week I had some surprise guests around minute 4 1/2. Stay tuned to see what little creatures make their entrance. This week’s mantra is for anyone who once to stay young at heart!!! 

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